Idea Incubation: Three Practical Strategies  

In 1926, Graham Wallas, a co-founder of the British School of Economics, introduced the concept of “idea incubation.” He proposed that after gathering information about a problem or idea, we should step away and allow our subconscious mind to process it. This article delves into the principles of idea incubation and presents three practical strategies […]

Capture Ideas. They are Gifts from the Universe.

Great ideas often strike when we least expect them, and just as quickly, they can slip away. Many successful individuals attribute their accomplishments to capturing ideas the moment they emerge. These high achievers ensure they’re always equipped with the tools to record their thoughts, day or night. This article shares practical tips to help you […]

Why You Shouldn’t Combine Creativity and Productivity and How to Excel at Both   

“One thing all creative people hate is work,” Max Kaplan famously declared during his TED Talk, “Productivity and How Not to Burn Out.” Why is that? Because creativity and productivity, much like oil and water, are inherently difficult to blend. Each requires a distinct mindset, environment, and rituals to thrive. This article explores the fundamental […]

Discover Your Creative Flow: A 3-Step Guide to Connecting with Your Muse

Most creative geniuses rely on specific activities to tap into the creative zone. This article, featuring numerous real-world examples, explores the leading-edge research on this topic. Additionally, it offers a simple three-step process to help you easily enter your creative zone and unlock your most brilliant ideas.  Ideas Spark When We Are Not Focused  Let’s […]

Social Capital: Why It Matters and Four Strategies for Success

Social capital is like muscles. It is easier to build them when you are young. People who do not prioritize building these start losing them around mid-life. This process accelerates around 60. The lack of muscles and loneliness can destroy our physical and mental health in the 70s and 80s. This article reviews the importance […]

Five Easy Ways to Make Exercise Part of Your Everyday Life and Why It Matters

A few generations ago, physical activity was naturally woven into daily life through walking, gardening, and household chores. Today, however, long work hours and demanding responsibilities often make it challenging to prioritize exercise. If finding time for the gym seems impossible, this article will show you simple ways to seamlessly incorporate exercise into your everyday […]